Author, Kaitlin Soule holding her book "A Little Less of a Hot Mess"

In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what’s real, and what’s just a sales pitch.

A Little Less of a Hot Mess: The Modern Mom’s Guide to Growth and Evolution…

…helps quiet the noise with practical, simple, and powerful invitations for real healing and growth. The twelve invitations and practices shared in this book offer the modern mom a path toward imperfect evolution, so that she can live her life authentically.

Through vulnerable and often humorous storytelling, as well as clinical expertise, licensed therapist Kaitlin Soulé invites readers into a step-by-step healing process that takes the whole woman to heart.

Soulé recognizes the importance of mental and emotional wellness for mothers, guiding readers through nonlinear, intentional evolution. Moms, YOU are worth the time it takes to be whole—step into the driver’s seat of life and say yes to the invitation for growth!

B U Y T H E B O O K H E R E

A woman sitting on a light gray armchair, holding an orange book titled "Hot Mess," smiling and resting her head on her hand. She is barefoot, wearing a tan blouse and black pants. Behind her is white wall with three abstract art pieces, and to her left is a black floor lamp. Beige slippers are on the floor near the armchair, and a multicolored patterned rug is visible.

"This is so good. Time to reclaim our identity and power!"

-Eve Rodsky, NYT Bestselling Author of FairPlay

"With empathy and expertise, Kaitlin Soulé guides you through your imperfect evolution as a human in order to become a better mom."

— Fran Hauser, New York Times Best Selling Author of Myth of the Nice Girl